Friday, July 24, 2009

How to be Younger, Longer

What you eat can dramatically influence how fast you age, according to mountains of research. Here are 10 terrible aging foods;

1, Bacon
2, Hot Dogs
3, Potato Chips
4, White Bread
5, White Potatoes
6, Corn Oil
7, Sugary processed cereals
8, Sugary soft drinks
9, Red Meat
10, Doughnuts

Next: The top 10 Anti-aging foods

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